Books for kids who ask a lot of questions and adults who need help answering them!
May 8, 2013
Yoga in Action by Kelley MacAulay & Bobbie Kalman This book provides step-by-step instructions for fourteen common yoga poses. Illustrated by photos of children performing the poses, it is a good book for beginners. It includes a brief summary about the yoga lifestyle and teaches breathing exercises and meditation. These techniques help calm the mind and make yoga easier to practice.