May 6, 2013
Yoga for kids
The Yoga Game
by Kathy Beliveau
I soar above the land and sea/or sit upon a giant tree. / Perching poised with piercing eyes,/I silently search sea and skies. / What am I?
The answer to each rhyming riddle is a yoga pose. The pictures clearly show what each pose looks like. Since children like imitating trees and animals, this is a fun introduction to yoga.
Answer to above riddle: I am an eagle!
My Daddy Is a Pretzel: Yoga for Parents and Kids
by Baron Baptiste
Today, in class, we're going to say / what jobs our parents do each day. / Niki says her mommy's a gardener. Sometimes, my daddy's a tree.
Instructions on how to perform a related yoga pose is illustrated. In the above excerpt, the tree pose is shown in 6 easy steps.
Good for parents and kids to practice together.